Muscle Up 6028m row
6,028
Meters
27:05.8
Time
2:14.8
Pace
365
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 134 |
March 06, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.8 | 6,028 | 2:14.8 | 143 | 791 | 365 | 19 | 116 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 125 | 21 | 163 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 879 | 124 | 22 | 165 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 115 | 20 | 139 |
| 0:09.2 | 6,028 | 2:44.2 | 79 | 571 | 1 | 13 | 140 |
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Workout Graph
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