Muscle Up 5000m row
5,000
Meters
20:45.4
Time
2:04.5
Pace
317
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 130 |
August 29, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,000 | 2:04.5 | 181 | 923 | 21 | 168 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 21 | 162 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 21 | 166 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 21 | 168 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 21 | 169 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.