Muscle Up 2029m row
2,029
Meters
8:26.9
Time
2:04.9
Pace
135
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 131 |
April 13, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.9 | 2,029 | 2:04.9 | 180 | 958 | 135 | 16 | 164 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 21 | 155 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 20 | 169 |
| 0:08.5 | 2,029 | 2:26.5 | 111 | 423 | 1 | 7 | 168 |
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Workout Graph
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