Muscle Up 645m row
645
Meters
3:06.8
Time
2:24.8
Pace
40
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 129 |
June 08, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 645 | 2:24.8 | 115 | 696 | 19 | 156 |
| 2:48.6 | 645 | 2:10.6 | 157 | 839 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.