Muscle Up 1012m row
1,012
Meters
4:00.7
Time
1:58.9
Pace
67
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
August 13, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,012 | 1:58.9 | 208 | 1016 | 20 | 172 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | 172 |
| 0:03.1 | 1,012 | 2:09.1 | 162 | 858 | 0 | 172 |
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Workout Graph
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