Muscle Up 2003m row
2,003
Meters
7:58.0
Time
1:59.3
Pace
133
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 131 |
April 13, 2024 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,003 | 1:59.3 | 206 | 1009 | 19 | 172 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 20 | 170 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 19 | 175 |
| 0:01.3 | 2,003 | 3:36.6 | 34 | 418 | 0 | 175 |
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Workout Graph
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