Muscle Up 13:10 row
3,015
Meters
13:10.5
Time
2:11.0
Pace
182
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 129 |
October 22, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,015 | 2:11.0 | 155 | 834 | 19 | 154 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 146 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 157 |
| 13:10.5 | 716 | 2:13.0 | 149 | 811 | 19 | 160 |
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Workout Graph
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