Muscle Up 8:42 row
2,015
Meters
8:42.4
Time
2:09.6
Pace
122
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 130 |
October 23, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,015 | 2:09.6 | 161 | 853 | 21 | 156 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 152 |
| 8:42.4 | 868 | 2:08.1 | 166 | 872 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.