Muscle Up 8:39 row
2,018
Meters
8:39.5
Time
2:08.7
Pace
124
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 130 |
October 24, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,018 | 2:08.7 | 164 | 864 | 21 | 153 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 151 |
| 8:39.5 | 853 | 2:08.6 | 164 | 865 | 21 | 156 |
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Workout Graph
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