Muscle Up 41:54 row
10,013
Meters
41:54.5
Time
2:05.5
Pace
630
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 135 |
January 30, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.5 | 10,013 | 2:05.5 | 177 | 908 | 20 | 161 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 152 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 155 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 156 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 156 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 162 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 163 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 168 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 168 |
| 41:54.5 | 490 | 1:56.8 | 219 | 1055 | 24 | 175 |
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Workout Graph
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