Muscle Up 41:48 row
10,004
Meters
41:48.3
Time
2:05.3
Pace
631
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 133 |
February 04, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,004 | 2:05.3 | 178 | 911 | 20 | 158 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 146 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 150 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 154 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 155 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 157 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 160 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 162 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 167 |
| 41:48.3 | 469 | 1:55.4 | 227 | 1082 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.