Muscle Up 41:03 row
10,004
Meters
41:03.3
Time
2:03.1
Pace
642
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 135 |
February 08, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 10,004 | 2:03.1 | 188 | 945 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 41:03.3 | 289 | 1:49.5 | 266 | 1217 | 28 |
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Workout Graph
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