Muscle Up 5:05 row
1,040
Meters
5:05.0
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 134 |
February 27, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,040 | 2:26.6 | 111 | 682 | 57 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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