Muscle Up 5:05 row
928
Meters
5:05.4
Time
2:44.5
Pace
47
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 134 |
March 08, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 928 | 2:44.5 | 79 | 570 | 19 | 116 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 116 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 114 |
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Workout Graph
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