Muscle Up 7:32 row
1,470
Meters
7:32.0
Time
2:33.7
Pace
78
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 133 |
March 09, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.0 | 1,470 | 2:33.7 | 96 | 621 | 78 | 18 | 150 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 | 149 |
| 7:32.0 | 505 | 2:30.4 | 103 | 639 | 27 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.