Muscle Up 5:09 row
1,075
Meters
5:09.1
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 134 |
March 10, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,075 | 2:23.7 | 118 | 687 | 59 | 16 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 5:09.1 | 31 | 2:26.7 | 111 | 395 | 1 | 13 |
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Workout Graph
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