Muscle Up 5:31 row
1,003
Meters
5:31.5
Time
2:45.2
Pace
52
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 131 |
March 12, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,003 | 2:45.2 | 78 | 566 | 17 | 141 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 140 |
| 5:31.5 | 98 | 2:40.7 | 84 | 590 | 18 | 143 |
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Workout Graph
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