Muscle Up 1:00:01 row
12,731
Meters
1:00:01.4
Time
2:21.4
Pace
722
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 132 |
March 17, 2025 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,731 | 2:21.4 | 124 | 725 | 722 | 18 | 126 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 126 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 | 125 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 | 126 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 | 122 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 | 120 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 125 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 | 126 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 127 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 | 127 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 130 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 | 134 |
| 1:00:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 | 134 |
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Workout Graph
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