Muscle Up 1:20:28 row
16,168
Meters
1:20:28.7
Time
2:29.3
Pace
886
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1551 |
| Drag Factor | 133 |
March 19, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:28.7 | 16,168 | 2:29.3 | 105 | 660 | 886 | 19 | 110 |
| 21:17.4 | 4,300 | 2:28.5 | 107 | 665 | 236 | 19 | 110 |
| 42:38.8 | 4,300 | 2:29.0 | 106 | 663 | 236 | 19 | 110 |
| 1:04:05.7 | 4,300 | 2:29.6 | 104 | 657 | 235 | 19 | 110 |
| 1:20:27.4 | 3,268 | 2:30.1 | 103 | 656 | 179 | 19 | 113 |
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Workout Graph
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