Heinz Zippel 45:25 BikeErg
19,384
Meters
45:25.2
Time
2:20.5
Pace
552
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Power/kg | 1.3 |
| Drag Factor | 84 |
May 28, 2025 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:25.2 | 19,384 | 2:20.5 | 126 | 729 | 552 | 70 | 98 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 63 | 74 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 72 | 110 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 83 | 89 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 63 | 109 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 86 | 135 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 66 | 93 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 73 | 116 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 72 | 61 |
| 45:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 58 | 106 |
| 45:25.2 | 152 | 2:45.7 | 77 | 428 | 3 | 55 | 94 |