Heinz Zippel 8:54 row
2,011
Meters
8:54.9
Time
2:12.9
Pace
119
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 115 |
June 24, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,011 | 2:12.9 | 149 | 812 | 22 | 107 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 109 |
| 8:54.9 | 863 | 2:16.0 | 139 | 777 | 23 | 106 |
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Workout Graph
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