Heinz Zippel 11:03 BikeErg
5,032
Meters
11:03.9
Time
2:11.9
Pace
153
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 78 |
| Revolution Count | 870 |
| Power/kg | 1.58 |
| Drag Factor | 66 |
August 12, 2025 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.9 | 5,032 | 2:11.9 | 152 | 824 | 78 | 130 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 75 | 122 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 81 | 134 |
| 11:03.9 | 502 | 2:07.2 | 170 | 884 | 81 | 135 |
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Workout Graph
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