Heinz Zippel 30:00 SkiErg
6,520
Meters
30:00.0
Time
2:18.0
Pace
381
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 84 |
August 24, 2025 10:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 29 | 125 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 110 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 118 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 29 | 127 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 30 | 134 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 31 | 139 |
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Workout Graph
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