Heinz Zippel 12:55 row
3,017
Meters
12:55.0
Time
2:08.4
Pace
190
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 117 |
October 29, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 3,017 | 2:08.4 | 165 | 868 | 23 | 129 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 128 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 132 |
| 12:55.0 | 685 | 2:07.7 | 168 | 877 | 23 | 128 |
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