Heinz Zippel 6x100m/2:00r row
600
Meters
1:48.5
Time
1:30.4
Pace
59
Calories
139
Heart Rate
| Rest Distance | 1,918 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 13:48.5 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1929 |
| Stroke Rate | 44 |
| Stroke Count | 323 |
| Drag Factor | 139 |
October 29, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 600 | 1:30.4 | 474 | 1929 | 44 | 139 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 48 | 122 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 44 | 133 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 44 | 143 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 | 145 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | 146 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 | 149 |
| r1,918 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.