Heinz Zippel 13:21 row
3,017
Meters
13:21.4
Time
2:12.8
Pace
185
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 114 |
November 04, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,017 | 2:12.8 | 149 | 814 | 22 | 123 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 119 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 131 |
| 13:21.4 | 756 | 2:13.2 | 148 | 809 | 23 | 121 |
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