Heinz Zippel 14:11 row
3,017
Meters
14:11.1
Time
2:21.0
Pace
178
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 113 |
November 04, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.1 | 3,017 | 2:21.0 | 125 | 729 | 22 | 115 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 113 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 114 |
| 14:11.1 | 926 | 2:15.5 | 140 | 783 | 22 | 120 |
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Workout Graph
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