Heinz Zippel 350m row
350
Meters
1:05.3
Time
1:33.2
Pace
33
Calories
143
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 140 |
November 04, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 350 | 1:33.2 | 431 | 1783 | 42 | 143 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 44 | 118 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 39 | 149 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 42 | 153 |
| 0:09.4 | 350 | 1:34.0 | 421 | 1750 | 45 | 153 |
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Workout Graph
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