Heinz Zippel 8:54 row
2,015
Meters
8:54.2
Time
2:12.5
Pace
123
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
November 13, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,015 | 2:12.5 | 150 | 817 | 18 | 128 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 127 |
| 8:54.2 | 885 | 2:12.3 | 151 | 819 | 18 | 130 |