Heinz Zippel 4:54 row
1,014
Meters
4:54.8
Time
2:25.3
Pace
57
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 13, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,014 | 2:25.3 | 114 | 692 | 19 | 120 |
| 4:54.8 | 1,015 | 2:25.2 | 114 | 693 | 19 | 120 |