Heinz Zippel 9:08 row
2,016
Meters
9:08.3
Time
2:15.9
Pace
124
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 117 |
November 16, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,016 | 2:15.9 | 139 | 778 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 9:08.3 | 944 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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