Heinz Zippel 1000m row

1,000

Meters

3:23.3

Time

1:41.6

Pace

82

Calories

Average Watts333
Calories Per Hour1446
Stroke Rate35
Stroke Count119
Drag Factor131

November 16, 2025 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.3 1,000 1:41.6 333 1446 35
0:40.4 200 1:41.0 340 1469 36
0:40.1 400 1:40.2 347 1495 33
0:40.4 600 1:41.0 340 1469 36
0:40.9 800 1:42.2 327 1426 35
0:41.5 1,000 1:43.7 313 1378 36

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Workout Graph

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