Heinz Zippel 5:04 row
1,125
Meters
5:04.6
Time
2:15.3
Pace
67
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 114 |
November 26, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,125 | 2:15.3 | 141 | 785 | 21 | 117 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 118 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 117 |
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Workout Graph
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