Heinz Zippel 10000m row
10,000
Meters
41:58.7
Time
2:05.9
Pace
639
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 112 |
December 06, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.7 | 10,000 | 2:05.9 | 175 | 913 | 639 | 23 | 140 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 892 | 126 | 23 | 129 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 913 | 128 | 23 | 133 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 913 | 128 | 23 | 140 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 915 | 128 | 23 | 145 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 932 | 129 | 23 | 155 |
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Workout Graph
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