Heinz Zippel 6:49 row
1,517
Meters
6:49.7
Time
2:15.0
Pace
91
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 112 |
December 22, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,517 | 2:15.0 | 142 | 789 | 23 | 119 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 120 |
| 6:49.7 | 397 | 2:18.1 | 133 | 756 | 23 | 119 |
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Workout Graph
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