Heinz Zippel 6:54 row
1,518
Meters
6:54.2
Time
2:16.4
Pace
90
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 110 |
January 05, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.2 | 1,518 | 2:16.4 | 138 | 774 | 90 | 21 | 122 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 21 | 121 |
| 6:54.2 | 431 | 2:12.4 | 151 | 818 | 26 | 22 | 124 |
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Workout Graph
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