Heinz Zippel 5:29 row
1,036
Meters
5:29.6
Time
2:39.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 109 |
January 05, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.6 | 1,036 | 2:39.0 | 87 | 599 | 55 | 19 | 118 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 | 121 |
| 5:29.6 | 91 | 2:42.6 | 81 | 580 | 5 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.