Heinz Zippel 5:29 row

1,036

Meters

5:29.6

Time

2:39.0

Pace

55

Calories

118

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate19
Stroke Count108
Drag Factor109

January 05, 2026 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.6 1,036 2:39.0 87 599 55 19 118
5:00.0 945 2:38.7 88 601 50 20 121
5:29.6 91 2:42.6 81 580 5 18 116

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Workout Graph

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