Heinz Zippel 5:06 row
1,169
Meters
5:06.3
Time
2:11.0
Pace
72
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 116 |
January 12, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,169 | 2:11.0 | 156 | 835 | 22 | 115 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 115 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 | 116 |
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