Heinz Zippel 5:44 row

1,010

Meters

5:44.0

Time

2:50.2

Pace

53

Calories

112

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate19
Stroke Count111
Drag Factor115

January 12, 2026 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:44.0 1,010 2:50.2 71 543 53 19 112
5:00.0 879 2:50.6 70 542 46 20 112
5:44.0 132 2:46.6 76 560 7 18 112

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Workout Graph

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