Heinz Zippel 10:05 row
2,251
Meters
10:05.0
Time
2:14.3
Pace
139
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
January 18, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,251 | 2:14.3 | 144 | 796 | 139 | 22 | 117 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 22 | 122 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 67 | 23 | 117 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 1 | 0 | 114 |
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