Heinz Zippel 10:05 row

2,251

Meters

10:05.0

Time

2:14.3

Pace

139

Calories

117

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count225
Drag Factor120

January 18, 2026 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.0 2,251 2:14.3 144 796 139 22 117
5:00.0 1,141 2:11.4 154 830 71 22 122
10:00.0 1,096 2:16.8 137 769 67 23 117
10:05.0 14 2:58.5 61 511 1 0 114

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Workout Graph

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