Heinz Zippel 10:06 row
2,058
Meters
10:06.9
Time
2:27.4
Pace
115
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 18, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,058 | 2:27.4 | 109 | 675 | 115 | 20 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 | 111 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 20 | 112 |
| 10:06.9 | 19 | 3:01.5 | 58 | 501 | 1 | 9 | 111 |
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