Heinz Zippel 8:47 row
2,017
Meters
8:47.8
Time
2:10.8
Pace
127
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 115 |
January 21, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.8 | 2,017 | 2:10.8 | 156 | 837 | 127 | 22 | 130 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 22 | 137 |
| 8:47.8 | 849 | 2:14.1 | 145 | 798 | 53 | 23 | 123 |
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Workout Graph
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