Heinz Zippel 10:04 row
2,159
Meters
10:04.3
Time
2:19.9
Pace
126
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
February 01, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,159 | 2:19.9 | 128 | 739 | 126 | 19 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 19 | 131 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 | 134 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 | 133 |
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