Heinz Zippel 10:08 row
2,017
Meters
10:08.4
Time
2:30.8
Pace
112
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
February 05, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,017 | 2:30.8 | 102 | 651 | 112 | 20 | 116 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 20 | 109 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 21 | 120 |
| 10:08.4 | 22 | 3:10.9 | 50 | 473 | 1 | 8 | 119 |
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