Heinz Zippel 5:05 row
1,050
Meters
5:05.5
Time
2:25.4
Pace
59
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 118 |
February 08, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,050 | 2:25.4 | 114 | 691 | 59 | 20 | 115 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 21 | 116 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 1 | 0 | 115 |
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Workout Graph
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