Heinz Zippel 26:17 row
6,023
Meters
26:17.3
Time
2:10.9
Pace
371
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 115 |
March 17, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.3 | 6,023 | 2:10.9 | 156 | 836 | 371 | 21 | 125 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 21 | 113 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 22 | 121 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 22 | 124 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 22 | 129 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 22 | 131 |
| 26:17.3 | 294 | 2:11.4 | 154 | 830 | 18 | 21 | 133 |
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Workout Graph
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