Heinz Zippel 32:01 row
7,021
Meters
32:01.7
Time
2:16.8
Pace
416
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 116 |
March 19, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.7 | 7,021 | 2:16.8 | 137 | 769 | 416 | 21 | 121 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 21 | 119 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 21 | 119 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 21 | 122 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 21 | 121 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 21 | 123 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 21 | 119 |
| 32:01.7 | 441 | 2:17.9 | 133 | 758 | 26 | 21 | 125 |
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Workout Graph
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