Heinz Zippel 23:52 SkiErg
5,013
Meters
23:52.0
Time
2:22.8
Pace
285
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 93 |
March 27, 2026 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.0 | 5,013 | 2:22.8 | 120 | 713 | 285 | 29 | 119 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 | 58 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 30 | 121 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 28 | 130 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 30 | 138 |
| 23:52.0 | 842 | 2:17.7 | 134 | 760 | 49 | 29 | 148 |
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Workout Graph
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