Heinz Zippel 1:00:00 row
14,112
Meters
1:00:00.0
Time
2:07.5
Pace
891
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 121 |
March 28, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,112 | 2:07.5 | 169 | 880 | 891 | 23 | 136 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 172 | 22 | 127 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 177 | 23 | 131 |
| 36:00.0 | 2,819 | 2:07.7 | 168 | 878 | 178 | 24 | 136 |
| 48:00.0 | 2,820 | 2:07.6 | 168 | 878 | 178 | 24 | 141 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 919 | 186 | 24 | 149 |
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Workout Graph
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