Heinz Zippel 9:14 row
2,018
Meters
9:14.3
Time
2:17.3
Pace
121
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 121 |
March 30, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.3 | 2,018 | 2:17.3 | 135 | 764 | 121 | 22 | 119 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 22 | 123 |
| 9:14.3 | 912 | 2:19.4 | 129 | 744 | 54 | 23 | 115 |
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Workout Graph
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